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π₯ Avocado Tuna Salad | Fresh, Healthy & Protein-Packed Meal ✨
Light, creamy, and incredibly satisfying, Avocado Tuna Salad is a fresh and healthy dish that’s perfect for quick lunches, meal prep, or a nourishing dinner π₯ππ€. Made with ripe avocados, tender tuna, and simple seasonings, this recipe delivers big flavor with minimal effort.
If you’re searching for an avocado tuna salad recipe, healthy tuna salad without mayo, or a quick high-protein meal, this easy recipe is exactly what you need ✨.
✨ Why You’ll Love This Avocado Tuna Salad
π₯ Creamy texture without mayonnaise
π High-protein & nutritious
⏱️ Ready in under 15 minutes
π± Fresh, light & wholesome
π Ingredients You’ll Need
π₯ Ripe avocados, diced
π Fresh lemon or lime juice
π§ Red onion, finely chopped
πΏ Fresh herbs (cilantro or parsley)
π§ Salt & black pepper
π« Olive oil (optional)
π₯£ How to Make Avocado Tuna Salad
1️⃣ Prepare the Avocado
Cut avocados in half, remove the pit, and dice the flesh π₯✨.
2️⃣ Add the Tuna
In a bowl, combine avocado and drained tuna ππ₯£.
3️⃣ Season & Mix
Add lemon juice, red onion, herbs, salt, and pepper ππΏ. Gently mix to keep the avocado chunky.
4️⃣ Taste & Adjust
Adjust seasoning and drizzle with olive oil if desired π«✨.
5️⃣ Serve Fresh
Serve immediately or chill slightly before serving ❄️.
πΏ Variations & Add-Ins
πΆ️ Add chili flakes or jalapeΓ±o for heat
π₯ Mix in cucumber or celery for crunch
π Add cherry tomatoes
π₯¬ Serve over greens or in lettuce cups
❓ Frequently Asked Questions
Can I make avocado tuna salad ahead of time?
Yes ✅ But it’s best eaten the same day to keep the avocado fresh.
How do I prevent avocado from browning?
Extra lemon or lime juice helps slow oxidation π.
This Avocado Tuna Salad is fresh, healthy, and incredibly easy — a perfect balance of flavor and nutrition π₯π✨.
Save this recipe π, share it with loved ones π€, and enjoy every fresh bite!

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