2foodie.com
Breakfast Egg Muffins ๐ณ
Healthy • Easy • Perfect for Busy Mornings
Mornings can be busy, but breakfast should still feel comforting and nourishing ๐ค. These Breakfast Egg Muffins are the perfect solution—light, fluffy, and packed with flavor in every bite.
Baked in a muffin pan, these egg muffins are easy to make, customizable, and meal-prep friendly, making them ideal for healthy breakfasts throughout the week ✨.
Why You’ll Love These Egg Muffins ๐
-
Quick & easy breakfast option ⏰
-
High-protein and filling ๐ณ
-
Perfect for meal prep
-
Customizable with your favorite ingredients
-
Cute, aesthetic, and grab-and-go friendly ๐ง
Ingredients ๐งพ
-
6 large eggs ๐ฅ
-
60 ml milk or cream
-
1/4 tsp salt
-
1/4 tsp black pepper
-
1/2 cup shredded cheese (cheddar or mozzarella) ๐ง
-
1/2 cup diced vegetables (bell peppers, spinach, onions) ๐ซ๐ฅฌ
-
Optional: cooked bacon, sausage, or ham ๐
How to Make Breakfast Egg Muffins ๐ฉ๐ณ
1️⃣ Preheat the Oven ๐ฅ
Preheat oven to 180°C (350°F). Lightly grease a muffin pan.
2️⃣ Prepare the Egg Mixture ๐ฅ
In a bowl, whisk eggs, milk, salt, and pepper until smooth and slightly frothy.
3️⃣ Add Fillings ✨
Evenly divide vegetables, cheese, and optional protein into each muffin cup.
4️⃣ Pour & Bake ๐ณ
Pour egg mixture over the fillings. Bake for 18–22 minutes, until set and lightly golden.
5️⃣ Cool & Serve ๐ค
Let cool slightly before removing from the pan.
Tips for Perfect Egg Muffins ✨
-
Do not overbake to keep them fluffy
-
Use silicone or well-greased pans
-
Let muffins rest for 5 minutes before removing
-
Mix flavors for variety ๐
Serving Ideas ๐ฝ️
Enjoy these egg muffins with:
-
Toast or croissants ๐ฅ
-
Fresh fruit ๐
-
Avocado slices ๐ฅ
-
A cup of coffee or tea ☕
Storage & Meal Prep Tips ๐ฆ
-
Refrigerate for up to 4 days
-
Freeze for up to 1 month ❄️
-
Reheat in microwave for 30–40 seconds
Perfect for busy mornings or healthy snacks ๐ค.
These Breakfast Egg Muffins are simple, wholesome, and beautifully versatile ๐ณ๐ง. Whether you’re meal prepping for the week or serving brunch at home, they’re guaranteed to become a breakfast favorite.
Small in size, big in flavor ๐ค.

Comments
Post a Comment