🥬✨ Fresh Spring Rolls (Light, Healthy & Refreshing!)

on

 

2foodie.com
2foodie.com

🥬✨ Fresh Spring Rolls (Light, Healthy & Refreshing!)

Fresh Spring Rolls, also known as Vietnamese Spring Rolls or Summer Rolls, are light, colorful, and bursting with fresh flavors 🌿🍤. Wrapped in delicate rice paper and filled with crisp vegetables, herbs, and protein, they’re perfect as an appetizer, healthy snack, or light meal.

🌟 Why You’ll Love Fresh Spring Rolls

✔️ Fresh & healthy 🌱
✔️ No frying required ❌🍳
✔️ Naturally gluten-free
✔️ Perfect for meal prep & parties 🎉

🛒 Ingredients You’ll Need

🌾 Wrappers:

🥬 Fillings:

🍤 Protein Options:

  • Cooked shrimp, halved lengthwise

  • Grilled chicken or pork

  • Tofu (for vegan option 🌱)

🥜 Peanut Dipping Sauce:

  • 3 tbsp peanut butter

  • 1 tbsp hoisin sauce

  • 1 tbsp soy sauce

  • 1 tsp sugar or honey

  • Warm water (to thin)

  • Chili paste (optional 🌶️)

👩‍🍳 How to Make Fresh Spring Rolls

1️⃣ Prepare the Ingredients

Cook noodles and proteins. Slice vegetables thinly and wash herbs well. Keep everything ready for easy rolling 🥬✨.

2️⃣ Soften the Rice Paper

Dip one rice paper sheet into warm water for 5–10 seconds until pliable 💧.

3️⃣ Fill & Roll

Place lettuce, noodles, veggies, herbs, and protein in the center. Fold sides in, then roll tightly from the bottom up 🌯.

4️⃣ Make the Sauce

Whisk all peanut sauce ingredients until smooth and creamy 🥜✨.

🍽️ Serving Suggestions

  • Serve fresh with peanut or sweet chili sauce 🥜🌶️

  • Best enjoyed immediately

  • Great for summer meals or healthy gatherings ☀️

💡 Tips for Perfect Spring Rolls

  • Don’t overfill—less is more 🙌

  • Keep rice paper covered with a damp towel

  • Use fresh herbs for authentic flavor 🌿

These Fresh Spring Rolls are fresh, vibrant, and incredibly satisfying. With crisp vegetables, fragrant herbs, and creamy peanut sauce, they’re a healthy favorite you’ll love making again and again 🥬💚.

Happy rolling! 😊🌯✨.

2foodie.com

Comments

Post a Comment